Summer Yoga Course 2009 with Roxanne Stolk
To register & more info:
Download the full registration form.Contacts:
Heather Jones or Nadia Esposito, at Santosha Studio, at (905) 932-6061.
Carrie Stolk at Carocobi Antiques, (905) 834-0075.
Roxanne before July 10th, at: rocksolid67@yahoo.comThe Teacher, Roxanne Stolk:
Although born and raised in the Niagara area, I have been living, studying and teaching in Asia and the Middle East for the better part of the last 15 years.I direct “Yoga Mala” studio in central Israel, and raise three boys in my spare time.
The Practice (more in the full registration form):
Yoga is a practice of integration between mind, body and breath, which implies wholeness and has as its purest goal, freedom.This freedom stems from a genuine attitude of listening through self observation, and non-judgment, and it flowers in an attitude of surrender.
A total surrender that says: breathe in, just this breath. Accept yourself in this moment. Breathe out. See clearly your strengths and challenges. Smile. Then watch as you transcend your limits!